Recipe: Healthy Frozen Banana “Ice Cream”

1 min read

This “ice cream” satisfies cravings for a yummy dessert and is easy to make. It is a healthy alternative to regular ice cream and is great for those who are lactose intolerant. Enjoy the many variations of this delicious treat in less than five minutes!


1 frozen banana (peeled)

2 1/2 Tbsp of *milk (just enough to make the mixture the texture of soft serve ice cream)

*any kind of milk works (almond milk, soy milk, 1% milk ect.)



1/2 tbs unsweetened cocoa powder

vanilla spice:

1 tsp cinnamon

1/2 tsp vanilla extract


1 tbs chai tea mix

peanut butter chocolate:

1/2 tbs unsweetened cocoa powder

1 tbs creamy peanut butter

Combine all ingredients in a blender until smooth, then eat!

This is Nathalie Camens' third year on staff. She enjoys writing feature articles and opinion pieces. Journalism is important to her because she sees it as a tool to create change and bring awareness about social justice issues.

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